DOCTOR DETAILS HABITS THAT DODGE CANCER
it is quite possible to reduce the risk of its development, says oncologist, candidate of medical sciences, chief physician of the Euroonco clinic Andrey Pylev. He listed habits that help minimize the danger.
KEFIR – DESCRIBED AS A RUSSIAN SUPER FOOD
‘Kefir contains organic acids that have antiseptic properties and suppress the growth of pathological microflora in the intestines, protecting against the development of dysbacteriosis,’ Mikhaleva emphasized.
EAT MEAT ~ STAY HEALTHY
‘The diet should be balanced, with a predominance of such products as lean beef, venison, poultry or rabbit, vegetables, fruits, unsweetened yoghurt, kefir (yoghurt), sour milk, fermented baked milk, low-fat sour cream,’ the specialist explained.
RETURN ENERGY AND HEALTH TO YOUR BODY
Rich in vitamins and minerals, they are the basis of a healthy diet. Dark green vegetables (spinach, broccoli) and bright fruits (berries, citrus) are especially healthy.
SUPERFOOD FOR YOUR HEALTH AND WELLBEING
NOTE: Our News and Views stories are contributed and do not necessarily reflect the views of the Editor. Turkey fillet is not only a delicious and low-fat source of protein, but it is also a real superfood with many healthy properties. In this post, we’ll look at how […]
TAKING RESPONSIBILITY FOR YOUR OWN HEALTH
It is increasingly important that the people of the deindustrializing and increasingly impoverished Western Alliance assume greater responsibility for their personal health.
A Real Superfood Discovered and it is Free
The data obtained can be used to create new dietary supplements and drugs for the complex therapy of HIV and cancer. This was reported to RT by the press service of Tomsk State University (TSU).
Scared of Cancer? You are what you eat
Proven: 4 foods that cause cancer: February 4 was World Cancer Day. You are what you eat. One of the ways to prevent cancer is a healthy diet. We name four types of food that are best eaten as rarely as possible. Cancer is the most common cause […]
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