Your skin is far more than a covering; it is a dynamic, living ecosystem. It produces natural oils that create a vital moisture barrier. It also hosts a community of beneficial microbes. These microbes act as a first line of defense against pathogens.
Eating fast food, sausages, hot dogs, and semi-finished products is extremely undesirable for the body. It is better to replace these dishes with poultry, fish or meat.
NOTE: Our News and Views stories are contributed and do not necessarily reflect the views of the Editor. Turkey fillet is not only a delicious and low-fat source of protein, but it is also a real superfood with many healthy properties. In this post, we’ll look at how […]
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