How I Easily Quit Smoking After 25 Years
The eyebrows of my cardiologist lifted when I admitted that I once smoked 40 cigarettes a day. Smiling, he replied that had I said I had never smoked, he wouldn’t have known.
The Hidden Dangers of Alcohol and Fructose on the Liver
Even if you feel physically fine now, the long-term consequences of this drinking pattern are severe. If you’re considering cutting back or need support, talk to a healthcare professional. Reaching out to a support group can also be a powerful first step.
IS SOMEONE YOU LOVE ALCOHOL DEPENDENT?
Is someone you love alcohol dependent, or maybe you yourself are caught up in a self-destructive spiral that, for many, ends in degradation?
Furthermore, alcoholism seriously impacts family, friends and work colleagues. THE GOOD NEWS is that alcohol dependency is treatable.
I WILL DRINK TO THAT
I changed with the times: As I writer, I cover a lot of ground across Europe for which I need to hire cars. I also have a lifestyle to consider and concede that being caught positive would be nothing short of calamitous.
Michael Walsh Stories and Books 
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