The Chinese faced an overwhelming number of sparrows. For public health reasons, it became necessary to reduce the bird population.

When the sparrows were exterminated in China, they were simply scared by humans’ many measures, including much noise.

Alarmed, the birds flew off and soared through the air. But repeatedly scared, they weren’t allowed to land

Soon, the sparrows died of fatigue as they couldn’t fly for very long. Exhausted, the small birds simply fell to earth and died in their multitudes.

That’s how the Chinese exterminated all the sparrows, a simple yet cruel method. This happens to you when you’re unnecessarily anxious and nervous for a long time.

You take off, your wings trembling, but the anxieties won’t let you land, rest and recover.

An overabundance of negativity can overwhelm you. People or events beyond your control offend your sensitivities.

Relationship concerns and often unreasonable fears arise. Family or work disputes and constant fear or apprehension are common.

It’s no wonder detractors and critics, negative people, or events negatively affect you, leaving your spirits down. They do this to exhaust you and make you fall dead.

The heart of someone who is afraid trembles and can’t rest, like a sparrow in the sky. It exhausts its resources and stops…

Avoid those and events that frighten or worry you, remind you of them, and stir up trouble. They don’t let you rest and recharge.

The winner is the one who forces others to exhaust themselves and fall to the earth.

A person’s spirits and ambitions, their sense of identity and esteem is killed by their thoughts and their fears.

You need to rest. You need to find a safe place, even if only for a little while.

Relax and distract yourself, experience positive experiences, freeze in the arms of your loved ones. Stop thinking about the bad.

The sparrows couldn’t resist fear. But humans are rational.

And they can easily force themselves to switch gears. Preserve their life and health.

And then resist and WIN! The winner is the one who can sit down and rest. And find support and protection, at least temporarily.

But this is enough to restore strength. Alena Kardash and Michael Walsh

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