HEALER CAROL EVERETT and MICHAEL WALSH: To value sleep, as it is in sleep that the body regenerates itself.

It is during the moments before sleep and during light on-and-off slumber that you connect to your body’s needs. Sleep is essential as rest is created to restore health and balance.

Whatever you have wrong with you, start with preparations for sleep and during sleep itself. Get used to calling sleep Dr Slumber.

What you look at and what you feel about yourself before you go to sleep is what you are taking into your subconscious, which never sleeps.

How many times in your life have you destroyed the health benefits of sleep by allowing your mind to be disturbed by pre-sleep negative activity?

Before sleep, create around you a peaceful and relaxing environment. Play calming music and gaze at serene and positive images.

Carol says, ‘This is how and where I meditate each day. This strategy provides a pure energy source full of love and positivity, and is one of the best things you can do.’

Worst pre-sleep scenario: Arguing, being angered, worrying needlessly about what could happen, watching horror movies, absorbing sad news on television news. Distance yourself from negative media and taking on too much alcohol.

It all sounds simple enough; indeed, relaxing. But everything is simple and it is easier to obtain love and own receiving in return your own power.

As you take your time and adopt a more relaxed lifestyle, you are assuming more confidence and gaining more control of your own mind, body soul.

Don’t just put things on the wait-and-see queue without talking to qualified people.

Visit a local natural remedy store after doing your own research. Trust the staff at alternative health stores and practices.

Too many vitamins have to be processed by your liver and digestive system. If overloaded, it can cause as much damage as too many drugs. Too much of any vitamin causes your own natural defense to shut down.

Remember to always go for your regular checkups with doctors’ scans at health centres. Keep your feet in both camps. Don’t be afraid to tell the health professionals that you are also researching your own stuff. They will not feel badly about you.

Doctors are becoming more open-minded. You need to respect their opinion, and they need to respect it is your mind body and soul that was gifted to you by supernatural forces we know little about.

Work together, a good doctor wants the best results for you, he hasn’t always got the time, you need to help him too. You can do this by listening carefully, responding positively, and asking questions. Showing an interest in your commitment to self-care.

No one can totally promise to heal you for any length of time. Your body is constantly changing along with your mind, body soul. An illness may manifest itself in one place, but the root cause can be from somewhere else

So, if a condition heals, then it may return. Look at your own behaviour, lifestyle, and what lies beneath that you might not be addressing or are unable to address. If not, then do seek helpful support and empathetic understanding advisers so you do not battle on your own.

Take your right brain towards the love and the light. For help and futuristic knowledge, the right brain will set you free. Scientists do not know enough about the right brain functioning yet, or enough about where your brain can take you for answers that they cannot crack themselves.

How do you get into your right brain? Simply use your mind to go in there. Your imagination will take you anywhere in the world to visit and chat with family and friends.

Allow your imagination to X-ray or enter your body. Use your imagination to inhale fresh sea or mountain air, to invite the sunshine into your lungs, your heart, and your body organs.

Whisper your needs for self-repair. These ancient and wise remedies based on belief, on faith assist nature’s natural healthcare, really do work.

THE POWER OF FAITH: Lourdes has long been associated with miraculous healings, and while some cases remain scientifically unexplained, others highlight the psychological and emotional benefits of pilgrimage.

A study published in the Journal of Religion and Health found that 67.5% of pilgrims reported an improved quality of life immediately after their visit, with 54.7% still feeling better two months later.

The Lourdes Medical Bureau, which investigates claims of miraculous cures, has officially recognized 70 cases as scientifically inexplicable healings.

Many pilgrims also experience a profound sense of peace, renewal, and community, which can contribute to their overall well-being. Whether the healing is physical, psychological, or spiritual, Lourdes continues to be a place of hope for millions.

Rory Duff, a world expert on Ley Lines, says Lourdes (France) is actually on the same ley line as the healing sanctuary from where Carol Everett practices. Ley lines remain popular in modern spiritual movements, including certain Pagan traditions, where they are thought to hold significance in energy work and sacred geography.

It is not necessary to know how they work. Simply accept that they do. The body, with faith and encouragement, will either repair itself over time or it will hinder the growth of a negative sequence of events.

Remember, all bodies, humans and animals, are programmed to repair the body. Your body is constantly repairing and replacing natural or accidental flaws.

The health centers and medical professionals are needed as they help nature. Very often, prescribed medicine is based on ancient healing remedies.  

My brain has been able to do this as long as I can remember using it, the gift I was given, living in the real world with it before my time.

While Carol is sought out primarily for her diagnostic and healing abilities, she also provides Karmic life readings and other related psychic services as part of a client’s path to development needs, including emotional stress cleansing.

She is also available for group meditation seminars, healing circles, and group demonstrations. Carol can be reached by email. Email. carol@caroleverett.com   Carol’s website address is: www.caroleverett.com TELL US WHAT YOU THINK

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